Menopause is a stage which comes in every woman’s life. During this time her period (menstrual cycle) stops and it is normal for every women when she ages. During 2-3 years before the onset of menopause and also during the menopause, female hormone levels gets badly distorted. These hormone levels goes up and down without any proper balance. This imbalance causes various symptoms in body which may be seen as hot flashes, vaginal dryness, etc.
To get rid of these symptoms, some women go for hormonal replacement therapy (HRT). This is sometimes also referred to as menopausal hormone therapy. The good news is that hormonal replacement also helps in protecting you from osteoporosis ailment in an easy way.
However, this amazing hormone therapy is not free from any risks. Hormone replacement therapy increases the risk of suffering from ailments like heart attack, blood clots, breast cancer and strokes.
There are some types of hormone replacement that cause higher risk than others. The level of risk depends upon woman to woman. This may vary according to the lifestyle and health history of every woman which she lead.
Even if you are planning to go for hormone replacement therapy, your doctor should openly discuss its benefits and risks with you. For women taking HRT, it should be for shortest period of time and with lowest dose. Moreover hormones taken by them should be evaluated by their healthcare provider in every six months.
Hormone replacement therapy by intravenous treatment method is said to be effective and safe. And you can get it at reliable health care providers such as Nutrimi.
Who can’t go for hormone replacement therapy?
Women suffering or having past history of endometrial cancer, strokes, ovarian cancer, blood clots, liver disease and breast cancer should not take hormone therapy.
If your doctor does not recommend you hormone therapy, then you need to make certain healthy lifestyle changes in your routine to manage your menopausal symptoms. These changes may include
- Practicing breathing exercises and meditation,
- Limiting intake of caffeinated beverages and alcohol,
- Maintaining healthy body weight, including healthy food items in regular diet and following healthy eating habits,
- Managing chronic health conditions like high levels of cholesterol and high blood pressure, including alternative medicine approaches like acupuncture and tai chi etc.
But before including these lifestyle changes in your daily routine, make sure you consult doctor in advance. This will help you understand the hormone therapy better.