Arthritis – A Common Problem of Aged Persons

Arthritis is basically an inflammatory chronic disorder. In worse cases it badly affects your joints and may be other parts of your body. In common arthritis ailment causes severe pain in joints and person feel difficulties in movement.

Arthritis weakens body’s immune system, causes joint inflammations; swelling in joints and other body parts, damages body tissues, affects joint’s shape and causes trouble and pain in movement.

Various types of arthritis are:

  • Juvenile arthritis
  • Osteoarthritis
  • Gout
  • Rheumatoid arthritis

The various causes of arthritis are:

  • Metabolic and nervous tissue problems
  • Obesity
  • Ecological factors
  • Physical; stress on joints or other damages on joints
  • Skin infections and bacterial infections
  • Aging and hormonal changes in body
  • Old physical damage caused due to fracture or accident
  • Hereditary or genetic factor

The various symptoms of arthritis are mentioned below:

  • Long fever
  • Continuous joint pains which causes trouble in movements like cycling, walking, running etc
  • Inflammation on affected area
  • Redness in the arthritis-affected area
  • Popping joints
  • Swelling and stiffness in arthritis-affected area

Diet to combat arthritis:

Food items rich in proteins, vitamins and minerals prove very effective in treating arthritis ailment. Include fibrous fruits, green vegetables, fresh juices of fruits and vegetables, sprouts helps in controlling arthritis symptoms in a great way.

You would be glad to read that ginger juices are also very effective in dealing with arthritis symptoms. Juice of raw potato too helps in curing arthritis.

For treating arthritis, drinking water in copper glasses too proves very effective. Include fishes in your regular diet as it is loaded with omega 3 fatty acids which help in treating arthritis effectually. Avoid intake of junk food items.

Home Remedies for curing arthritis

Take proper amount of rest by maintaining good balance between work and rest. Try to live a stress-free and happy life helps in dealing with challenges of life.

There are certain home remedies that exists helps in dealing with arthritis ailment. Some of such home remedies are mentioned below- have a look!

  • Rose Hip is an herbal remedy for curing arthritis. It relives pain and strengthens body tissues and ligaments in an effective way.
  • Application of Garlic Paste on the affected area or even the intake of 2-3 garlic cloves on daily basis helps in getting relief from arthritis pain in an effective way.
  • For curing arthritis pain, juice of chenopodium album leaves too proves very effectual.