There are so many non-communicable diseases I the human body, one among them is the hypothyroidism which occurs because of the underactive thyroid gland. The thyroid gland is an endocrine organ present in front of the neck region. In case of any cause that affects the thyroid gland like excessive mental stress, poor dietary habits, lack of iodine intake, etc. leads to one or the other problem with the thyroid gland like hypothyroidism or hyperthyroidism.
Between these two the hypothyroidism is more complicated one. Due to hypothyroidism the metabolic rate of human body gets affected drastically and the weight will go on increasing with the particular individual. That’s so you can observe most of the hypothyroid people will be hefty and obese. In human body the main organ that controls the metabolism is thyroid only and when it gets affected, that’s it, the body will collapse with lack of metabolism.
Natural Treatment Methods for Treating Hypothyroidism
Every one of us knows that the mineral iodine is highly essential for the thyroid cells to function properly. Even a normal healthy person needs sufficient iodine to maintain the body’s homeostasis, whereas in case of hypothyroidism patient the necessity of iodine is higher and they should consume it appropriately.
Instead of taking iodine supplements from the pharmacy consuming natural iodine rich food items will help more effectively. Some of the richest sources of iodine are fish, meat items, eggs, seaweed and other sea foods, potato, yoghurt, bananas, oatmeal, table salt, radish, parsley, kelp, etc.
The flax seeds are rich in omega 3 fatty acids which are potent antioxidant and highly essential for the proper functioning of the thyroid gland. That so most of the doctors advise their hypothyroid patients to consume more amounts of flax seeds and flax seed oil in their food stuffs.
Take a table spoon quantity of flax seeds along with water in the empty stomach every day morning. If not at least consume one full spoon of flax seed oil every day which also helps to maintain the thyroid function healthily.
Every one of know well about ginger that it is a potent digestive system improver. But very rare persons only know that the ginger is also useful in cases of hypothyroidism. Ginger is a good source of minerals like magnesium, potassium, zinc and it is also having potent anti-inflammatory property.
Hence when taking ginger in juice form, raw form, decoction form, etc. Will surely helps to recuperate the malfunctioning thyroid cells and stimulates the production of the natural thyroid hormones dramatically. The highly recommended form of ginger intake is juice form that too mixed with natural honey which acts as a catalyst to ginger.
Natural desiccated thyroid supplement: Natural Desiccated Thyroid or NDT is one of the best natural ways to treat Hypothyroidism. In this treatment method the glands are dried and then ground into powder after which it is combined with fillers and blinders to make in the form of pills.
Natural Desiccated Thyroid supplements like Thyrovanz which are produced in a similar way proves very useful for treating the condition. You can read the detailed Thyrovanz Reviews before trying it out.
A very cheapest but at the same time highly effective treatment tool for increasing the thyroid gland function is taking enough sunlight or sun rays inside the body. Try to walk in the early sun or at least during the sun setting time. Because during these two occasions the sun rays will be minimal and also they are healthy rays of the human body.