Celiac disease gluten intolerance is a chronic digestive disease caused by indigestion of gluten. Gluten is a complex protein that is difficult to digest that presents in cereals like wheat, barley, oats, and rye.
Celiac disease is an autoimmune disease that requires a strict gluten-free diet. Celiac disease causes damage to the small intestine. The tiny hair-like projections in the small intestine shrink and eventually disappears. These villi are responsible for the absorption of nutrients. Celiac disease gluten intolerance prevents the absorption of nutrients, vitamins, and minerals.
Celiac Disease Symptoms
Celiac disease Gluten intolerance mainly affects the ability of the small intestine to absorb nutrients. Thus, it results in abdominal cramping, regular constipation or recurrent chronic diarrhea. It is accompanied by the releases of excessive foul-smelling gases.
Other common Celiac Disease symptoms include weight loss, anemia, joint pain, osteoporosis, muscle cramps. Celiac disease gluten intolerance results in infertility and recurrent miscarriages as well.
In addition to physical symptoms, celiac disease causes behavioral changes such as depression, irritability, mood swings and lack of concentration.
Diagnosing Celiac Disease
Through the presence of certain specific antibodies, diseases can be identified. Likewise, the most specific celiac disease test is Endomysial antibodies (EMA). Tissue Transglutaminase (tTG) antibody tests also used to diagnose celiac disease.
Treatment of Celiac Disease
Even though there is no permanent cure for Celiac disease gluten intolerance, by avoiding the consumption of all kinds of gluten, one can manage this disease.
It is vital to have a lifestyle change. Start reading labels and if you are not sure about the ingredients that contain gluten or not, stay away from that food.
Even in food forms like non-fat products, soups, salad dressings gluten can be hiding and make sure to learn such unlikely gluten foods.
Fresh vegetables, fruits, unflavored milk, eggs, cream, cheese, cottage cheese, yogurt, soya milk, lean meat, unprocessed foods, nuts, seeds, honey, maple syrup, sugar, olive oil, vegetable oil are some food forms that are devoid of gluten.
By adhering to a celiac disease gluten intolerance diet one can able to feel better from the symptoms of celiac disease. However, when you resume the diet that contains gluten, then the symptoms seem to reappear. So, strictly adhering a gluten-free diet is the only way to get rid of celiac disease symptoms.
With a little precaution, one can lead a healthy lifestyle even if you are suffering from celiac disease gluten intolerance.