There are many sweat glands in our body, like armpits, neck, back, forehead, palms, soles, and many other areas. For some people, the sweating occurs more only on the palms or soles when compared to other bodily areas.
Palmar hyperhidrosis is a condition in which there is excessive sweating in the palmar area of the hands. Generally, sweating is a normal physiologic phenomenon that occurs to maintain body temperature.
Palmar hyperhidrosis or sweaty hands is an abnormal condition to be taken care of, as for some people, it is very hyperactive.
This is the autonomic nervous system’s response to the body conditions like temperature, stress, exercise, etc.
This is a very rare phenomenon that occurs in almost 1 to 2 % of the total population. There is no age differentiation; men and women are equally affected. However, it may be seen as very common in young school children and adolescents.
Here in this article:
Palmar Hyperhidrosis Causes
Sweaty hands/palms or feet can be common in most of us. In fact, we all sweat through our palms and feet, but as the amount of sweating can vary from person to person, it is not visible in most of us.
Stressful conditions, anxiety, fear, anger, depression, nervousness, high temperature, increased physical exertion, etc., are some common causes that trigger increased sweat (Palmar hyperhidrosis) through our hands and feet.
People attending an important interview or social event often show signs of Palmar hyperhidrosis due to increased nervousness. Menopause sweating and underarm sweating are also common for women and should be cautiously handled.
In case when these strong emotions hit, our body temperature increases, and our sweat glands release extra heat from our body parts through increased sweat.
Palmar hyperhidrosis is sometimes also found to be associated with certain pathological conditions of the body. Researchers have found that this may be due to genetic transmission also.
Palmar Hyperhidrosis Symptoms
Palmar hyperhidrosis does not have any other associated symptoms with it, but the condition itself is socially disturbing and troubling. It is difficult to continuous writing, do handshaking, etc. Sometimes this can also affect the person’s self-confidence.
This mostly diminishes on its own without the requirement of any treatments for it. Rarely the condition persists and requires some medical intervention.
To be on the safer side, it is better to take some laboratory examinations if this condition is found to be persisting for more periods of time.
The laboratory tests include thyroid function tests, Blood glucose levels, uric acid levels, Mantoux test, and chest radiography, which help to find out whether the patient suffers from thyrotoxicosis, diabetes, gouty arthritis, tuberculosis, or neoplasms.
Palmar Hyperhidrosis Treatment
There are many treatment options available for this condition. Initially, the person can just try increasing the intake of water, which may reduce the problem.
Using alcohol-based hand wipes for calming sweaty hands can also be a good fix for your problem, especially when you need to get rid of your embarrassing problem urgently. You can keep these wipes handy in your purse to dry out your sweaty hand whenever and wherever you want.
Baby powder, cornstarch, or baking soda can also be used to dry out the sweat on your hands and feet fast. Simply dust the powder on your sweaty body part and let it absorb the sweat to make you feel relieved.
If the above options do not work out, then alternatives such as antiperspirants for palmar hyperhidrosis can be tried out. Simple antiperspirants can provide a good remedy for this problem most of the time.
However, in severe chronic cases, many topical applications, injections, and tablets are also available, which can be made use of. If the problem persists, long surgical procedures are also available to treat this condition.
5 Best Antiperspirant For Palmar Hyperhidrosis
Antiperspirant for sweaty hands is one of the best natural cures for your embarrassing problems. As these are designed specifically for severe hand sweating, they can help you get rid of your problem fast and easily.
But when it comes to buying one, there is a variety of options to choose from. Below we discuss some of the best ones that are available on the market. You can check their detailed reviews before getting them online.
1- Carpe Antiperspirant
Carpe Antiperspirant is one of the best dermatologists-recommended treatments for sweaty hands or palmar hyperhidrosis. This antiperspirant hand lotion is clinically proven and designed for people to restore their confidence and enjoy their life to the fullest with dry hands.
Carpe antiperspirant hand lotion is easy to use and works effectively to get rid of clammy hands instantly without any side effects. With just a pea-sized amount of this lotion applied daily, you can feel well relieved from your condition within a week.
This FDA-compliant formula is 100% smooth and non-greasy. Furthermore, it’s non-irritating as it contains all the best natural eucalyptus oil and moisturizing ingredients to gently treat your skin.
Overall with its quick-drying properties, it has become a leading award-winning over-the-counter sweat treatment method that has already benefited hundreds of patients. Why not try this out and feel the difference?
2- Sweatblock Antiperspirant
Using Sweatblock Antiperspirant Towelettes is another great method to stay dry. With its extra strength antiperspirant for anti-sweat protection, you can actually say goodbye to your sweaty hands and feet problem for up to 7 days.
These can also be used for controlling excessive underarm sweating so that you can confidently raise your arms while getting social. Using these antiperspirant wipes, you can wear any color, dress, or style without pitting out.
Sweatblock Antiperspirant Wipes are clinically tested, FDA verified, and are recommended by most doctors to use for treating hyperhidrosis in men and women.
These Sweatblock wipes are completely safe and come with a 30-day money-back manufacturer guarantee, so why not try them out to regain your confidence back?
3- Certain Dri Antiperspirant
Certain Dri is another leading brand that is recommended by doctors for treating patients suffering from excessive sweating problems.
You can use these Certain Dri antiperspirant products to control the sweat on your feet, hands, palms, face, underarm, etc.
Certain Dri offers varied antiperspirant products for the different needs of the customers. These are:
- Certain Dri Solid
- Certain Dri Roll On
- Certain Dri Deodorant
These Certain Dri products are available in everyday strength, prescription strength, and clinical strength. You can check the detailed reviews and properties before buying them online.
4- ZeroSweat Antiperspirant
ZeroSweat antiperspirant is another great option for you to get rid of hyperhidrosis and excessive sweating problem safely.
This ZeroSweat extra strong antiperspirant provides you the best protection for an extended period of time – one use can last for up to 7 days and works best to reduce your excessive sweating.
This FDA-compliant formula is made in the USA. It is easy to apply and is effective in stopping all the embarrassing sweat marks or pit stains. With this strong antiperspirant lotion, you can enjoy wearing any color or style of clothing with confidence.
Although the formula is safe enough to use, certain Zero Sweat side effects are often seen if not used properly. According to Zero Sweat reviews, it should be applied sparingly as it can cause irritation for new users or when applied more.
Care that you do not use ZeroSweat immediately after shaving or showering or if you are allergic to aluminum. In case you experience any type of irritation, wash it off and wait for a few days before applying again.
5- Maxim Prescription Strength Antiperspirant
Maxim Prescription Strength Antiperspirant and deodorant is a doctor’s preferred solution for curing your extremely prolonged sweating problem.
Maxim Antiperspirant is the ultimate solution for those who soil clothing due to uncontrollable underarm perspiration. You can use it at night (a few times a week) to stay dry and refreshed all week long. Or you can use it after showering in the morning to stay dry all day.
This smooth ball roll-on is best for uncontrollable excessive sweating under the arms. This alcohol-free formula is best suited for men, women, teenagers with hormone changes, and college students.
A Few Home Remedies You Can Try for Sweaty Palms and Feet
Natural home remedies are most of the time preferred by people to cure health conditions in their initial stages. If you think that you are not suffering from a severe problem, you can try these tips at your home to get relief:
- Apply organic rose water to your sweaty hands and feet.
- Soak your hands in sage tea or diluted apple cider vinegar.
- Rub coconut oil between your palms after your daily shower.
- Play outside during cooler parts of the day and at cooler parts of your areas where there is enough shade.
- Plan some indoor activities, take a dip in the pool, and stay fit and cool.
- Avoid consuming drinks that have caffeine, lots of sugar, or carbonation in them, like soda or tea.
- Consider adding high levels of sugar, salt, and potassium if you are working your body hard. This will also add minerals and necessary nutrients to your body.
Besides the above home remedies, you need to do regular exercises to release extra heat from your body through sweat from other body parts. This will keep your body parts, such as your feet and palms, cool.
Additionally, you need to check your daily diet and make improvements if needed. Try adding whole grains and a diet rich in Vitamins B and D.
Fruits and vegetables rich in water content can also help to cure your palmar hyperhidrosis condition naturally.
Take the extra boost-up drinks with you when you are out for more hours. Whether at work or play, you need soft drinks, sports drinks, and other popular energizer drinks that can add instant energy to your body when you want some cool down.