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Portable Home Gym

Portable Home Gym

How INTENT SPORTS® Portable Home Gym Is an Exceptional At-Home Work Out Equipment At times it is a nightmare to keep fit by training your muscles or losing weight amid… Read more »

4 Best Yoga Poses for Shaping Up Your Abs

4 Best Yoga Poses for Shaping Up Your Abs

Apart from many exercises prevalent in the world, Yoga is a new way to stay in good shape. The western world is slowly realizing the importance of yoga in keeping… Read more »

Cable Chest Workout to Train Your Muscles Hard

Cable Chest Workout to Train Your Muscles Hard

Everybody likes to be fit, however; there are so many in the ration that is obese and tries hard to find to fit in the fit category. Well, it is… Read more »

Benefits of Yoga Moves During Pregnancy

Benefits of Yoga Moves During Pregnancy

Yoga moves during pregnancy help women in sailing through their pregnancy with the least possible discomfort conducing to almost painless childbirth and rapid recovery during post-delivery stages. Yoga moves during… Read more »

Muay Thai Training Still Popular All Over the World

Muay Thai Training Still Popular All Over the World

Muay Thai is a combat sport pretty common in Thailand.  The sport uses various techniques that are similar to boxing. Today there are ample opportunities in this sport and many… Read more »

3 Easiest Exercises To Do for Overall Fitness

3 Easiest Exercises To Do for Overall Fitness

When talking about exercising, most people who are obese or overweight immediately imagine or think they are difficult to do.  And that’s not even yet telling them what the exercise… Read more »

Gym or Yoga Studio: Which One is the Best Place for Yoga?

Gym or Yoga Studio: Which One is the Best Place for Yoga?

Yoga can be practiced anywhere. You can practise at home, in the park or at a public place like a gym or yoga studio. Where do you feel most comfortable?… Read more »

The Power Gym: Smart Exercise Machine for Home Use

The Power Gym: Smart Exercise Machine for Home Use

Thе whole роіnt оf visiting a gym center is tо dо іѕоkіnеtіс еxеrсіѕе, whаt if іnѕtеаd, уоu could асhіеvе аll thаt wіth a роrtаblе machine at уоur hоmе. Thе Pоwеr… Read more »

Best Yoga for Easy Pregnancy

Best Yoga for Easy Pregnancy

The word yoga means union of body and mind. Yoga is one of the best tools to key the body and mind fit and healthy always. It is highly useful… Read more »

Fundamentals Of Upper Abs Workout

Fundamentals Of Upper Abs Workout

Looking for a great upper abs workout to get that finest leaner flat tummy? You need to know how upper abs works and how are they in a position to… Read more »

Yoga Books and Clothes: A First Step towards Yoga Practice

Yoga Books and Clothes: A First Step towards Yoga Practice

Yoga can be a brilliant option for you if you are planning for a healthy and happier life. There are many people who are not interested in going out to gyms… Read more »

How To Stick To Your Workout Plan?

How To Stick To Your Workout Plan?

If you are human, most probably an adult and in a 9 to 5 job then working out is one of the most cumbersome tasks for you. Don’t bother to… Read more »