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Category: Exercise Yoga

4 Best Yoga Poses for Shaping Up Your Abs

Exercise Yoga

Apart from many exercises prevalent in the world, Yoga is a new way to stay in good shape. The Western[…]

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3 Easiest Exercises to Do for Overall Fitness

Exercise Yoga

When talking about exercising, most people who are obese or overweight immediately imagine or think they are difficult to do. And[…]

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How To Stick To Your Workout Plan? (5 Easy Tips)

Exercise Yoga

If you are human, most probably an adult, and in a 9 to 5 job then working out is one[…]

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Importance of Exercise for Children and Teenagers

Childen, Exercise Yoga

Each and every individual needs to do exercise irrespective of their age. Simply saying exercise is most important for adults[…]

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Importance of Gym Equipments and Types of Exercises that Can Help

Exercise Yoga

Weight lifting was once a type of sport and only the people who were involved in the sport are engaged[…]

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How To Get Firm Abs Without Lose Them?

Exercise Yoga

Most people actually think that doing countless crunches and sit-ups can help you achieve great-looking firm abs, but the reality[…]

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Worst Ab Exercise Machines

12 Best Workout Machines for Building Great Abs

Exercise Yoga

Purchasing an ab exercise machine can be one of the best buys of your life as it can help you[…]

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Portable Home Gym

Exercise Yoga

How INTENT SPORTS® Portable Home Gym Is an Exceptional At-Home Work Out Equipment At times it is a nightmare to[…]

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Cable Chest Workout

Cable Chest Workout to Train Your Muscles Hard

Exercise Yoga

Everybody likes to be fit, however; there are so many in the ration that is obese and tries hard to[…]

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Gym or Yoga Studio: Which One is the Best Place for Yoga?

Exercise Yoga

Yoga can be practiced anywhere. You can practise at home, in the park or at a public place like a[…]

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Pregnancy-Yoga

Best Yoga for Easy Pregnancy

Exercise Yoga

The word yoga means union of body and mind. Yoga is one of the best tools to key the body[…]

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Fundamentals Of Upper Abs Workout

Exercise Yoga

Looking for a great upper abs workout to get that finest leaner flat tummy? You need to know how upper[…]

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