Zumba Gold Program basically consists of a string of fitness programs that are thoughtfully designed for the older, but active[…]
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Category: Exercise Yoga
What is Hot Workout? Tips For Starting with the Program
The hot workout is getting more and more popular these days. It is nothing but the workout done in a[…]
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Meditation and Its Importance in Modern Lifestyle
Modern-day lifestyle is very hectic and nerve-racking. The limitlessness of time has made people work under constant pressure making them[…]
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Portable Home Gym
How INTENT SPORTS® Portable Home Gym Is an Exceptional At-Home Work Out Equipment At times it is a nightmare to[…]
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4 Best Yoga Poses for Shaping Up Your Abs
Apart from many exercises prevalent in the world, Yoga is a new way to stay in good shape. The western[…]
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Cable Chest Workout to Train Your Muscles Hard
Everybody likes to be fit, however; there are so many in the ration that is obese and tries hard to[…]
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Benefits of Yoga Moves During Pregnancy
Yoga moves during pregnancy help women in sailing through their pregnancy with the least possible discomfort conducing to almost painless[…]
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Muay Thai Training Still Popular All Over the World
Muay Thai is a combat sport pretty common in Thailand. The sport uses various techniques that are similar to boxing.[…]
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3 Easiest Exercises To Do for Overall Fitness
When talking about exercising, most people who are obese or overweight immediately imagine or think they are difficult to do. […]
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Gym or Yoga Studio: Which One is the Best Place for Yoga?
Yoga can be practiced anywhere. You can practise at home, in the park or at a public place like a[…]
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The Power Gym: Smart Exercise Machine for Home Use
Thе whole роіnt оf visiting a gym center is tо dо іѕоkіnеtіс еxеrсіѕе, whаt if іnѕtеаd, уоu could асhіеvе аll[…]
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Best Yoga for Easy Pregnancy
The word yoga means union of body and mind. Yoga is one of the best tools to key the body[…]
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