Drinking Water for Acne – Does It Really Helps In Treating Skin Problem

Water is an elixir to human life. Simple water drinking will make life enhanced and healthy.  Acne is a common condition that almost every people suffer at least once in their lifetime.

Many people need an immediate cure for acne but they do not even think about the cause of the occurrence of acne. Going into depth one may find out that when there is improper homeostasis then acne occurs as the outlet of the body’s heat.

Drinking Water for Acne

Homeostasis is an important thing that every people need to have balance in their body. This is disturbed when there is less intake of water.

Generally, people eat some stuff (either fresh or junk), and due to one or the other reasons they skip or reduce the amount of water intake.

When reading this one may feel to ask whether drinking the water, in enough quantity will cure acne. Frankly speaking, this is not true!

Getting Relieved from Acne

When thinking about how to get rid of acne, one must be clear that acne is a form of the body letting out its toxins. Once the toxins are completely cleared, there is no chance of the recurrence of acne. But the point should be remembered that body homeostasis should be balanced.

For this to take place the person must take sufficient water per day. Getting the best water dispenser can help a lot in making this a habit.

In general, the daily water loss from a person’s body would round up to 1 to 1.5 liters minimum which includes urination, defecation, and sweating (visible and invisible). A minimum of 3 liters of water is therefore required by a normal human being.

How much time it would take for the acne to be healed?

This differs with each individual. If a person sees about 25% reductions in about a week then he/she may get clear skin in around a month.

This means that when the body’s toxin levels are low and within limits then the healing process does not take much time. But in case a person is fully loaded with unwanted pimples or acne, then it is difficult for them to get clear skin in a month of time.

It is not mandatory to take cold, hot, or neutral water. Any of it will suit your body and you may take it as per your requirement and season. In cold weather, neutral or hot water can be taken whereas in summer cold (normal, not refrigerated) can be consumed.

So definitely drinking water for acne will help in the reduction and healing, but frankly speaking, it may take some time as this is a natural process.