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Category: Exercise Yoga

3 Different Types of Yoga that Works for Weight Loss

Exercise Yoga

Unhealthy eating habits and a modern lifestyle can regularly attribute to weight gain problems. In order to get back in[…]

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Benefits of Zumba Gold

Benefits of Zumba Gold for Young and Seniors

Exercise Yoga

Zumba Gold Program basically consists of a string of fitness programs that are thoughtfully designed for the older, but active[…]

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What is Hot Workout? Tips For Starting with the Program

Exercise Yoga

The hot workout is getting more and more popular these days. It is nothing but the workout done in a[…]

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Meditation and Its Importance in Modern Lifestyle

Exercise Yoga, Natural Healing

Modern-day lifestyle is very hectic and nerve-racking. The limitlessness of time has made people work under constant pressure making them[…]

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Portable Home Gym

Exercise Yoga

How INTENT SPORTS® Portable Home Gym Is an Exceptional At-Home Work Out Equipment At times it is a nightmare to[…]

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4 Best Yoga Poses for Shaping Up Your Abs

Exercise Yoga

Apart from many exercises prevalent in the world, Yoga is a new way to stay in good shape. The western[…]

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Cable Chest Workout

Cable Chest Workout to Train Your Muscles Hard

Exercise Yoga

Everybody likes to be fit, however; there are so many in the ration that is obese and tries hard to[…]

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yoga moves

Benefits of Yoga Moves During Pregnancy

Exercise Yoga

Yoga moves during pregnancy help women in sailing through their pregnancy with the least possible discomfort conducing to almost painless[…]

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Muay Thai Training Still Popular All Over the World

Exercise Yoga

Muay Thai is a combat sport pretty common in Thailand.  The sport uses various techniques that are similar to boxing.[…]

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3 Easiest Exercises To Do for Overall Fitness

Exercise Yoga

When talking about exercising, most people who are obese or overweight immediately imagine or think they are difficult to do. […]

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Gym or Yoga Studio: Which One is the Best Place for Yoga?

Exercise Yoga

Yoga can be practiced anywhere. You can practise at home, in the park or at a public place like a[…]

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The Power Gym: Smart Exercise Machine for Home Use

Exercise Yoga, Reviews

Thе whole роіnt оf visiting a gym center is tо dо іѕоkіnеtіс еxеrсіѕе, whаt if іnѕtеаd, уоu could асhіеvе аll[…]

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