Unhealthy eating habits and a modern lifestyle can regularly attribute to weight gain problems. In order to get back in[…]
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Category: Exercise Yoga
Benefits of Zumba Gold for Young and Seniors
Zumba Gold Program basically consists of a string of fitness programs that are thoughtfully designed for the older, but active[…]
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What is Hot Workout? Tips For Starting with the Program
The hot workout is getting more and more popular these days. It is nothing but the workout done in a[…]
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Meditation and Its Importance in Modern Lifestyle
Modern-day lifestyle is very hectic and nerve-racking. The limitlessness of time has made people work under constant pressure making them[…]
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Portable Home Gym
How INTENT SPORTS® Portable Home Gym Is an Exceptional At-Home Work Out Equipment At times it is a nightmare to[…]
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4 Best Yoga Poses for Shaping Up Your Abs
Apart from many exercises prevalent in the world, Yoga is a new way to stay in good shape. The western[…]
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Cable Chest Workout to Train Your Muscles Hard
Everybody likes to be fit, however; there are so many in the ration that is obese and tries hard to[…]
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Benefits of Yoga Moves During Pregnancy
Yoga moves during pregnancy help women in sailing through their pregnancy with the least possible discomfort conducing to almost painless[…]
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Muay Thai Training Still Popular All Over the World
Muay Thai is a combat sport pretty common in Thailand. The sport uses various techniques that are similar to boxing.[…]
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3 Easiest Exercises To Do for Overall Fitness
When talking about exercising, most people who are obese or overweight immediately imagine or think they are difficult to do. […]
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Gym or Yoga Studio: Which One is the Best Place for Yoga?
Yoga can be practiced anywhere. You can practise at home, in the park or at a public place like a[…]
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The Power Gym: Smart Exercise Machine for Home Use
Thе whole роіnt оf visiting a gym center is tо dо іѕоkіnеtіс еxеrсіѕе, whаt if іnѕtеаd, уоu could асhіеvе аll[…]
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