Human beings are conditioned to believe that they are upset because something has happened to them, but the case is just the opposite.
When any outside event occurs, the occurrence is a mere reflection of an upset that they are already feeling within them.
Thus, the experience that humans experience being treated by some is a replication of how you want to treat yourself and how you believe that you should be treated.
The chakras reflect your beliefs in the heart, throat, and solar plexus. All cells and organs of the body are related to the chakras.
Chakra Healing can be done in two ways
Chakra meditation by concentrating on the cause- till the time the cause is addressed, the reason why you’re feeling distressed or upset in mind- the effects persist!
Chakra meditation by concentrating on the effect- while getting completely aware of yourself, there are other varieties of chakra meditation one can use to comfort the effects of finding out about being a separate part rather than the whole you are!
Also check: How Meditation Chairs and Benches can help for a more fruitful and comfortable practice.
Healing occurs fast with Chakra Meditation
With the help of a powerful chakra, meditation would ease the body sensation and give it complete permission to be calm.
You have a direct way to spiritually connect with your inner beliefs which are the actual reason for your sadness.
By being with the sensation, the feelings and linked chakras which have been compromised commence to heal on their own, and thus chakra cleaning happens on its own.
The body knows how to heal itself; it is just “we” who need to permit them to do so!
In such mindfulness meditation, you have to embrace everything which causes your sadness, and this is how the trauma of your chakra is slowly released, permitting it to spin and perform in complete sync with the other chakras.
It allows inner peace and balancing as the complete energy field is fully unified. Once the energy is aligned, healing commences organically.
The inner conscious knows how to tackle mind, body, and emotions once you turn to handle your inner conflicts rather than run away from them.
